Free team building tasks to improve communication

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Team Building Activities that Focus on Communication

Fresh Tracks specialise in providing corporate team building and team development days for some of Europe's leading companies. However we understand many people simply want free team building games that they can run at work themselves. In response to this we have compiled a database of free team building activities all of which have been tried and tested. Most of these free team building ideas have been developed by Fresh Tracks and can be easily run by almost anyone in an office.

team building activities

Below are some free team building activities that focus oncommunication, please click on the name to download the PDF:

Title: Being There

Participants: 8 - 400
Timing: 15 - 60 mins
Overview: A simple and fun activity, ideal as an icebreaker, illustration or a longer exercise to demonstrate how people can run on set lines/routines, without noticing things and people around us.

Title: Blindfold Square

Participants: 12 - 50
Timing: 30 - 60 mins
Overview: A short exercise that forces small teams to communicate when they can’t see one another or their progress as they work to achieve a specific goal.

Title: Bonding Belt

Participants: 6- 60
Timing: 15 - 30 mins
Overview: A hilarious illustration of teamwork in which teams are literally bonded together while they compete with other teams to complete their tasks.

Title: My Dream Trip

Participants: 6 - 50
Timing: 15 - 30 mins
Overview: A light-hearted introductory activity, which encourages participants to find out a bit more about their work colleagues. Dream Trips can be shared among teams/paris or with the group as a whole.

Title: Frost Bite

Participants: 6 - 30
Timing: 45 - 60 mins
Overview: A scenario-based challenge which requires teams (who in this scenario are Arctic explorers caught in bad weather) to work together to overcome a range of physical constraints and acheive their goal.

Title: Silence

Participants: 5- 500
Timing: 15 mins
Overview: This icebreaker aims to focus attention and to dissipate nervous tension at the start of a presentation, meeting or training session.


To find out more call one of our facilitators or event managers on 01920 822 220 or email us at mail@freshtracks.co.uk.