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Facilitating Adventurous Conversations

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Posts for tag: attitude

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Cracking the Conversation Crisis – 6 steps to quality communication

conversation
How many conversations will you have today? You’ll probably attend at least one meeting, drink a coffee with a friend, make a few phone calls and maybe interview a new team member.

Conversations are important, good conversations lead to good outcomes: perhaps a sale, a new idea, a frustration shared. Yet we seem to be valuing face to face contact less, in favour of screen based missives. As Jim Brown puts it,

‘Technology is creating a society with relationships a mile wide but an inch deep’.

Is your Desk making you Fat?

How much of your day to you spend sitting?  For many of us we sit at the office, during our commute and later when we are resting at home, maybe as much as 14 hours every day!  Frighteningly, recent research suggests that a day spent sitting at a desk will undo the benefits from cycling to work or going to the gym!

freshtracks blog

A number of studies into inactivity have been conducted to try to understand what part sedentary behaviour is playing in the rise of obesity and diabetes.

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