Fresh Tracks uses the Myers Briggs Type Indicator (MBTI) to develop teams but what is it? For this months video blog Vancover Film School have produced a very simple explanation.

Wikipedia explains that Myers-Briggs Type Indicator (MBTI) assessment is a psychometric questionnaire designed to measure psychological preferences in how people perceive the world and make decisions.  These preferences were extrapolated from the typological theories originated by Carl Gustav Jung, as published in his 1921 book Psychological Types (English edition, 1923).  Read the rest of this entry »

Always eat the same food?  Go to the same shop? – why not renergise yourself by doing it differently ….

Try a different mode of transport!

Change some of your routines and bring some energy to your life – thinking in different ways gets the brain to work harder.  Below are 10 new ways to do it differently: Read the rest of this entry »