How changing your routine can re-energise you

Always eat the same food?  Go to the same shop? – why not renergise yourself by doing it differently ….

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Can a Robot do your Job Better?

For years robots have been building cars and assembling televisions.  In fact, the first robot was designed by Leonardo Da Vinci as far back as 1515.  More recently in his June 2013 TED Talk, Andrew McAfee suggests that within a few years droids will take the majority of our jobs.

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Do Zoom Meetings Move You?

I’m not talking about physical movement although that is important in meetings.  I’m talking about feeling moved, emotionally.

Tears, passion even laughter can all be hallmarks of an effective meeting, much as they are in literature or drama.  In the same way that we find ourselves binge watching a thrilling box set, a well led meeting will attract attendees.  They will turn up early, well prepared and keen to engage.  Does this sound like your business meetings?

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6 steps to increase the quality of your communication

How many conversations will you have today? You’ll probably attend at least one meeting, drink a coffee with a friend, make a few phone calls and maybe interview a new team member.

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Are There Any Upsides to the COVID Pandemic?

Whilst we all know that the switch to working from home rather than commuting to the office offers some savings.  Two documents briefly captured my attention today that illustrate just how much better off employers and employees can be going forward.

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Feeling Lonely Working from Home – 7 Solutions

As the nights draw in, the feelings of freedom and liberation from not having to commute to the office are being replaced by less positive feelings about work, relationships, and even our homes, particularly as the house that was once a haven from career pressures is now the host.

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What will events look like in 2021?

2020 has been a funny year for all those who work in live events. Whilst some have struggled, others have thrived as we as an industry have made the switch to digital conferences and events.

Whilst there is something about physical events and meetings that cannot be replicated on video calls, we at Fresh Tracks believe this is not a good enough reason to stop making connections with our clients and business partners.

Today, we outline our vision for 2021, what conferences and events will look like, and how they will be better than anything achieved in 2020 so far.

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There is a vaccine for mental illness

Whilst mental health is highly complex, numerous studies have proven that in virtually every case of mental illness, there is pre-existing sleep disruption.

Poor sleep is, therefore, a reliable early indicator that our mental health is at risk. Whilst it is quite normal to lose some sleep during periods of stress, the danger is that the fact we are not sleeping well can further increase the threat to the health of our minds.

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Don’t just slow down this bank holiday, stop.

A Bank Holiday with the chance of having a 3 or 4 day weekend to recharge is something that every looks forward to. These enforced Bank Holidays should result in a more rested and energised work force but it seems most of us are using these long weekends to keep working and catch up on the backlog.

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Stop Working, Start Storytelling

Movies, plays, novels, even jokes are forms of storytelling and EVERYONE loves them. There were two brothers, one adored opera, his brother loved pantomime. Different genres, both with stories at their core, there’s not a person alive who doesn’t enjoy a good story, though we may differ in our preferred style of storytelling.

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