Is your Desk making you Fat?
How much of your day to you spend sitting? For many of us we sit at the office, during our commute and later when we are resting at home, maybe as much as 14 hours every day! Frighteningly, recent research suggests that a day spent sitting at a desk will undo the benefits from cycling to work or going to the gym!

A number of studies into inactivity have been conducted to try to understand what part sedentary behaviour is playing in the rise of obesity and diabetes.
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